Bump Day Spa provides a nurturing, pampering experience to all women, specialising in pre & post natal services.
Your journey to motherhood is extraordinary, and so are your needs. Our therapists are trained to support you with tailored treatments, from pregnancy massages to post-natal recovery. Indulge in treatments designed with care. From massages to facials, our premium products are safe for pregnancy and beyond, ensuring comfort and rejuvenation for every stage of womanhood.
Massages
Relaxation for Every Woman
Experience expert massages designed to ease tension, promote healing, and leave you completely refreshed, including soothing pregnancy and post-natal care.
Facials
Radiance and Rejuvenation
Enjoy facials crafted with safe, high-performance products, leaving your skin deeply nourished, hydrated, and glowing beautifully at every stage of your journey.
Packages
Blissful Spa Experiences
Indulge in our thoughtfully curated spa packages, combining massages, facials, and relaxing rituals for unmatched comfort, relaxation, and joyful celebration.
Add-Ons
Personalise Your Pampering
Customise your spa experience with indulgent add-ons like petit facials or barefoot rituals, making every treatment personal, special, and uniquely yours.
Enhancements
Intensify Your Experience
Elevate your treatment with indulgent enhancements like hydrating hair masques, nourishing face masks or revitalising eye treatments for extra comfort.
Celebrating Womanhood
Founded by Kerry Crossling and Tegan Natoli, Bump Day Spa was created to celebrate the power of self-care for women at every stage of life.
From pregnancy to motherhood and beyond, our mission is to provide a safe, luxurious space where every woman feels supported, pampered, and truly empowered. With expert therapists, pregnancy-safe products, and thoughtfully designed treatments, we’re here to help you prioritise your well-being, nurture your inner strength, and embrace every moment of your journey.
Testimonials
Wellness Essentials
Transform your self-care routine at home with our range of popular range of pregnancy-safe skincare, hydrating solutions, and wellness essentials. Perfect for gifting or pampering yourself.
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Sensitive Skin Lip Butter
Sensitive Skin Lip Butter
- Regular price
- $18.00
- Sale price
- $18.00
- Regular price
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‘ MAMA’ The Cle’. Collective
‘ MAMA’ The Cle’. Collective
- Regular price
- $26.00
- Sale price
- $26.00
- Regular price
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Clary Sage Essential Oil
Clary Sage Essential Oil
- Regular price
- $32.00
- Sale price
- $32.00
- Regular price
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Salt & Rainbows - Rest with Driftwood
Salt & Rainbows - Rest with Driftwood
- Regular price
- $62.95
- Sale price
- $62.95
- Regular price
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DOUBLE BAY ( NSW )
438-440 New South Head Rd, Double Bay NSW 2028
Ph: (02) 9090 2824
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CRONULLA ( NSW )
150 Cronulla St, Cronulla NSW 2230
Ph: (02) 9090 2824
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FORTITUDE VALLEY ( QLD )
42 Prospect St, Fortitude Valley QLD 4006
Ph: (07) 2113 4048
Special Moments
Host your next baby shower, birthday, or girls’ day at Bump Day Spa. Our pamper party packages offer the perfect mix of relaxation, luxury and fun.
Your Questions, Answered
Do I have to be pregnant to come to Bump Day Spa?
Not at all! While we specialise in pre & post natal treatments, everyone deserves to be pampered! So whether you are wanting some solo “me time”, a pamper sesh with your bestie or some quality relaxation with your partner… we have something for everyone to enjoy!
At what stage during my pregnancy is it ok to have a treatment?
Pregnancy massage is completely safe from the moment of conception right up until birth. It is important to let your therapist know what stage of pregnancy you are at so they can make sure you are comfortable and safe and tailor the treatment to assist with what symptoms you might be feeling.
What are some benefits of Pregnancy Massage?
Overall, pregnancy massage is a great way to calm your mind and relax your body in this time of immense change. It is a beautiful way to connect with your Bub and support the many structural changes your body experiences. Pregnancy massage can be beneficial for different reasons at different stages of pregnancy. In early stages it helps combat some of the symptoms which come with the first trimester such as nausea, fatigue and headaches. As you progress through pregnancy and into your second and third trimester, massage supports the structural changes which occur in the body that allow Bub to grow and develop as well as hormonal changes and emotional well-being. In the third trimester, pregnancy massage is all about preparing for birth and labour by loosening muscles and getting you into a more relaxed state.
How often can I come for pregnancy massage treatments?
It is safe to have pregnancy massage regularly. Recommendation on how close your treatments should be from a therapeutic point of view will be discussed by your therapist and will depend on your presenting conditions, symptoms and treatment plan. It is generally recommended to have a treatment once a month and more often if you are experiencing pain or discomfort or are nearing the end of pregnancy where we begin to prepare your body for birth.
What are the benefits of Post Pregnancy massage?
Postnatal massage is all about correcting postural changes and reenergising the body.
How soon after birth, can I come for a Post Pregnancy treatment?
Postnatal massage is recommended within the first couple of days after giving birth! So as soon as you can make it into the spa would be most beneficial. However Post-natal massages can be up to 6 months after giving birth. If you have had a c-section it is recommended to wait 6 weeks unless medical clearance is given from your care provider.
I’m pregnant… Which treatments are NOT recommended?
Any treatments that are not recommended for pregnancy are stated so on the package or treatment description on our website.
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