Bump Day Spa provides a nurturing, pampering experience to all women, specialising in pre & post natal services.

Your journey to motherhood is extraordinary, and so are your needs. Our therapists are trained to support you with tailored treatments, from pregnancy massages to post-natal recovery. Indulge in treatments designed with care. From massages to facials, our premium products are safe for pregnancy and beyond, ensuring comfort and rejuvenation for every stage of womanhood.

  • The Premium Mumbership

    A moment just for you - 3 x 90-minute Pregnancy/Post Pregnancy Massages with 1 Add-On for extra indulgence. Designed to ease tension, restore balance, and leave you feeling completely refreshed.

  • The Ultimate Mumbership

    The gift of ongoing care - 5 x 60-minute Pregnancy/Post Pregnancy Massages with 2 Enhancements for deep relaxation and full-body renewal. A truly perfect way to keep prioritising yourself and your well-being.

  • The Platinum Mumbership

    The ultimate in self-care - 8 x 60-minute Pregnancy/Post Pregnancy Massages, 1 Add-On & 3 Enhancements for complete nourishment. A deeply restorative journey, designed just for you.

1 of 3
Expert Care ~ Luxurious Comfort ~
Nurturing Women, One Moment at a Time

Celebrating Womanhood

Founded by Kerry Crossling and Tegan Natoli, Bump Day Spa was created to celebrate the power of self-care for women at every stage of life.

From pregnancy to motherhood and beyond, our mission is to provide a safe, luxurious space where every woman feels supported, pampered, and truly empowered. With expert therapists, pregnancy-safe products, and thoughtfully designed treatments, we’re here to help you prioritise your well-being, nurture your inner strength, and embrace every moment of your journey.

Read More About Us
What Our Clients Are Saying

Testimonials

Bump Day Spa made my pregnancy so much easier. The staff was attentive, the massage was heavenly, and I left feeling completely renewed.

Sarah M. Bondi, NSW

Post-pregnancy recovery was tough, but the care and support I received here were unmatched. Highly recommend their post-natal massages!

Emma L. Cronulla, NSW

From the moment I walked in, I felt cared for. The therapists are incredibly knowledgeable and warm.

Rebecca K. Richmond, VIC

My pamper party here was unforgettable. The team went above and beyond to make it special for me and my guests.

Laura P. Double Bay, NSW

Finally, a spa that understands the unique needs of pregnant women. I’ll be coming back long after my baby arrives!

Megan R. St Kilda, VIC

The Glow Facial gave me the skin boost I desperately needed. I left looking and feeling radiant!

Jessica T. Fortitude Valley, QLD
  • DOUBLE BAY ( NSW )

    438-440 New South Head Rd, Double Bay NSW 2028

    Ph: (02) 9090 2824

  • CRONULLA ( NSW )

    150 Cronulla St, Cronulla NSW 2230

    Ph: (02) 9090 2824

  • FORTITUDE VALLEY ( QLD )

    42 Prospect St, Fortitude Valley QLD 4006

    Ph: (07) 2113 4048

bump day spa ~ pamper parties ~
Celebrate

Special Moments

Host your next baby shower, birthday, or girls’ day at Bump Day Spa. Our pamper party packages offer the perfect mix of relaxation, luxury and fun.

Enquire Here

Your Questions, Answered

Find answers to our most common questions.
1

Do I have to be pregnant to come to Bump Day Spa?

Not at all! While we specialise in pre & post natal treatments, everyone deserves to be pampered! So whether you are wanting some solo “me time”, a pamper sesh with your bestie or some quality relaxation with your partner… we have something for everyone to enjoy!

2

At what stage during my pregnancy is it ok to have a treatment?

Pregnancy massage is completely safe from the moment of conception right up until birth. It is important to let your therapist know what stage of pregnancy you are at so they can make sure you are comfortable and safe and tailor the treatment to assist with what symptoms you might be feeling.

3

What are some benefits of Pregnancy Massage?

Overall, pregnancy massage is a great way to calm your mind and relax your body in this time of immense change. It is a beautiful way to connect with your Bub and support the many structural changes your body experiences. Pregnancy massage can be beneficial for different reasons at different stages of pregnancy. In early stages it helps combat some of the symptoms which come with the first trimester such as nausea, fatigue and headaches. As you progress through pregnancy and into your second and third trimester, massage supports the structural changes which occur in the body that allow Bub to grow and develop as well as hormonal changes and emotional well-being. In the third trimester, pregnancy massage is all about preparing for birth and labour by loosening muscles and getting you into a more relaxed state.

4

How often can I come for pregnancy massage treatments?

It is safe to have pregnancy massage regularly. Recommendation on how close your treatments should be from a therapeutic point of view will be discussed by your therapist and will depend on your presenting conditions, symptoms and treatment plan. It is generally recommended to have a treatment once a month and more often if you are experiencing pain or discomfort or are nearing the end of pregnancy where we begin to prepare your body for birth.

5

What are the benefits of Post Pregnancy massage?

Postnatal massage is all about correcting postural changes and reenergising the body.

6

How soon after birth, can I come for a Post Pregnancy treatment?

Postnatal massage is recommended within the first couple of days after giving birth! So as soon as you can make it into the spa would be most beneficial. However Post-natal massages can be up to 6 months after giving birth. If you have had a c-section it is recommended to wait 6 weeks unless medical clearance is given from your care provider.

7

I’m pregnant… Which treatments are NOT recommended?

Any treatments that are not recommended for pregnancy are stated so on the package or treatment description on our website.

Follow Us On Instagram

@bumpdayspa

Stay inspired with spa moments, glowing transformations, and wellness tips.